instability

instability that i will be writing here may be resonated with the concept of dukkha or something that you can call in your own terms. the words may fluctuate but the idea is tight.

whatever you think, be it nature, be it universe, be it god or be it any super natural thing or be it absurdity that can't be named , which give us the birth has also given us death just after the birth.

i mean just look at the fact that since birth, there are the doors of death at every point.

like if he has given us birth, why would it give us death. if we are born to be dead, why we are born even at the first place...

the answer is nature or what you may call it , is unstable at the very core of it. and we are the product of that instability.

there are many instances of us getting dead as leaving social group,...so mental exhaustion ..that lead to instability.

getting heartbroken ...is also an instance of instabilty...

it could be said that ...the person dies everyday, but the death comes at the end.

this is the nature of reality that we are born in. 

so what can we do ?

accept it. that is the first thing that you can do. you can't deny it.

there are many forms of instability as food cravings, some tragic things, hunger, obesity, poverty, addictions, i mean they could be as many as stars in the galaxy. the whole experience of life is hidden in them.

the next thing that you can do to accept is let it out. be it writing, be it talking, be it anything ...just let it out.

try to minimize them...don't try to eliminate them completely..because the day these will be eliminated, we will also die.

anchor yourself somewhere in life as some exam, some goals , anything that you can do.

there is one line as 

zindagi main jina hai toh kaam kar pyaare...

these up and downs will be there..even if you don't work.